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Market Sentiment

How to Pick Tops and Bottoms With the COT Report

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Using Sentiment Extremes to Time Entries 🧭

As you might’ve guessed by now, the best times to enter a long or short trade often happen when market sentiment hits an extreme.

In the earlier example, notice how the behavior of speculators (green line) and hedgers/commercials (blue line) often point in opposite directions.

  • Hedgers tend to buy when the market is bottoming.

  • Speculators typically sell as prices continue to fall.

Here’s that COT chart again showing how sentiment extremes play out visually:


Understanding the Signals 📈

  • When the market is rising, speculators usually go long, while commercial traders start building short positions.

  • When the market is falling, speculators go short, while commercials begin to buy.

This means:

  • Speculative positions tend to follow the trend.

  • Commercial positions tend to signal potential reversals.


Reading Between the Lines

  • If hedgers are loading up on long positions, and speculators are heavily short, a market bottom might be forming.

  • If hedgers are aggressively short, and speculators are fully long, we might be nearing a market top.

But here’s the catch:
It’s tough to know exactly when a sentiment extreme will lead to a price reversal.

That’s why it’s usually smarter to wait for confirmation—some sign that the trend is actually turning—before jumping in.


Speculators vs. Commercials: Who’s Right?

  • Speculators tend to catch most of the trend—but they often miss turning points.

  • Commercials usually miss most of the trend, but they tend to be right near major reversals.


Bottom Line 🎯

Until a sentiment extreme becomes clear, it’s generally safer to trade with the trend—which means siding with the speculators.

Just remember this key principle:

Every market top or bottom is accompanied by a sentiment extreme…
But not every sentiment extreme leads to a top or bottom.

Patience and confirmation are your best friends here.

Knowledge Check

1. According to the COT report, when is typically the best time to look for a long or short trade entry?